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Some of these tips are general photo tips. Others are specific
to showing your body.
1)
Water - Drinking water before a shoot reduces
vascularity. There are a variety of ways to shed water
from not drinking it to sweating it out by running
the morning of a shoot. But, then you risk dehydration.
Only you can know your body. Do
not
drink
any
alcohol
within
24 to 48 hours, it
affects your skin and how you'll show up in images.
2) Avoid
Sodium - anything high in sodium will
make
you retain
water and make you puffy and/or loose your definition.
3)
Rest - Get enough rest for several days prior to
the shoot.
4)
Schedule - Show up on time and maintain a consistent
personal structured schedule.
5)
Tan - Tans can be beautiful and enhance the
look in images, but not all images. For fitness photoshoots
it's essential. Any other shoot you should first check
with the
photographer. If it's for your own shoot then you'll
decide. When you tan, ensure that it's consistent
and even. But, do NOT try for the last-minute
tan
within
48
hours
whether
natural
or
electric.
Tan
lines and red marks do not enhance the look. If you use
the electric beach, then
move and shift throughout the tanning by lifting your arms
and bending your legs to avoid the half moons. Always use a
moisturizer after tanning and on a regular basis to
protect your skin.
There
are very good self tanning products available.
Experiment to become familiar with the ultimate final look.
Don't try an unknown product just before a photoshoot.
Several
can leave spotty or inconsistent color if not evenly applied, or
ultimately look too orange. Most require several
hours for the tan to develop, or need a day to settle so
you can wash the next day for better consistency, particularly
with the joints, fingers, ears and eyes.
Many
local tanning salons have Mystic
Tan either in the automated
spray booth, or where someone manually sprays you. I've
seen good and bad results,
which is why you shouldn't
do anything within 48 hours of a photoshoot.
You will need at least 1 to 2 days for it to wash off
enough to look good.
Click
here for some skin care products Newer
tanning products in 2010 from Neutrogena and Loreal that
are not shown on that link are micromists that
can apply a good color. But have
someone
help
you
spray it on to ensure consistency.
Stage
competitors use dark products like ProTan which is bad
for a photoshoot. Models and bodybuilders also use JanTana products
which can be good for stage competitions or photoshoots,
depending
which product you use. There is a difference between "color" versus "tan" products.
There are
numerous
products to
avoid because they produce inconsistent
or awkward color, especially around the eyes, face
and joints when inconsistently applied, which is why
sprays
tend to be better than rub-ons. I've
recently seen some of the spray-on tans produce very
good results.
Conversely I've
seen
horrible
results.
And,
what some people think looks good, can be horrible on
camera. Everyone you ask will give you a different
opinion. If you're unsure, ask the photographer.
If
you show up for the shoot with reddish skin, or odd color,
or in a condition that isn't ideal for shooting then we'll
have to reschedule.
6)
Body Hair
- Is all dependent on if you're doing a fitness, artistic
or personal shoot. Please do not cut the hair on your head
within the week prior to a shoot. For body hair,
please
ask the photographer before you decide to shave. Each look
is different. In some cases, body hair is preferred. Other
times, it's better shaved to show muscularity. Fitness shoots
generally require a shaved body. Do not shave your pubic
hair! For underarms trim slightly, never shaved.
Facial hair should be shaved
or trimmed for your normal everyday look. Ultimately remember
that shaving or removing hair can cause redness or bumps.
So, know your body to ensure a clean shave.
7)
Razon Burn - if your skin gets red after shaving
it can be immediately resolved by using the product Tend
Skin or
use Witch
Hazel from
the local drug store. A combination of the 2 is even
better.
8)
Skin Care - Keep your skin clean and clear. When
drying always pat dry, don't rub. Patting is gentle
on the
skin and
minimizes
stretching.
Always apply
moisturizer within a few minutes of stepping out of the shower.
There
are two products that I found to be nothing short of amazing
for clean pores and clear skin: 1) "Phisoderm
Clear Confidence"
skin care body wash. It's in a clear bottle with mint green
cap. 2) Purpose
soap. It's in a sky blue box. Both can be
found at any drug store in the skin care aisle or online
at DrugStore.com. 3) Afterwards apply a moisturizer such
as Aveeno's
24-hour moisturizer.
9)
Puffy eyes - Ice! ....tea bags dipped in ice water
and placed on your eyes for 10 minutes.
10)
Itchy eyes
- Dont rub. It stretches the skin and leads to wrinkles
while grinds whatever is irritating your eye in the first
place. Use artificial tears.
11)
Food
- Do not eat within one to two hours of the shoot. Some models
choose to keep a very lean diet on the day of, or several
days
prior
to a shoot. If you normally tend to be fitness conscious,
then additional diet information is not necessary. Pay attention
to your body.
12)
Exercise
- Stick to your regular workout. It's ok to workout on the
morning of a shoot. But, don't go direct from the gym
to the shoot, since working out
increases blood flow, thus engorging the muscles and reducing
vascularity. Conversely, doing cardio before a shoot can be bad. Although the cardio makes you more vascular, It reduces size and shape. Tyler and John S can verify it.
13)
Tight Clothing
- On the day of your shoot, don't wear tight clothing or
elastic, such as socks or underwear, which can leave indented
lines
in your skin that take hours to disappear. Also, wear sandals,
not shoes. Do not wear sun
glasses the day of the shoot! Glasses leave marks
on your nose.
14)
What to Bring to the Shoot
- Bring a valid government-issued photo ID. Also bring
a variety of clothes, hair brush, skin products, snack.
Avoid clothes with logos. If you have a particular hobby,
bring your gear and/or clothes associated
with it.
Also
see the difference that learning how to use makeup can
make by clicking
here.
Print
"Photo Shoot Preparation"
TRADE
(aka: Time for Prints "TFP" or Time for Digital "TFD" images)
If you
like my work and youre willing to contribute to artistic
expression, want to enhance your portfolio, or are new to
modeling, then you could qualify for a free set of amazingly
beautiful digital portfolio images. Im always on the
lookout for amazing people with unique characteristics, hobbies
or adventurous spirit for contributing to creative images.
Thus, Trade/Test or Time for Print (TFP) services
are available where you contribute to my artwork portfolio
with time and talent and I provide you with the same contribution
of time and talent, plus a set of amazingly beautiful digital
portfolio images for your use all for free.
HOW
DO I APPLY?
Ifyou
would like to model for my photography, please e-mail me
at photo@sergstudios.com and
include:
- a
note describing why youd like to be photographed
- any
unique qualities are characteristics (style, hobbies,
etc)
- a
few gif/jpgs of yourself.
- if
you dont live in San Diego, indicate the dates
you plan to visit
Successful
candidates have a down-to-earth confidence and a certain
level of exhibitionism. Frontal nudity is not required.
Creative images are better than bad nudes. You must be
over 18. We'll talk on the phone to discuss the possibilities.
If we meet in person, please bring any other portfolio
images that I might not have previously seen.
Questions?
Contact Ken
at 619-299-0262 or
photo@sergstudios.com.
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